R3 Retreat Deets.

This schedule is tentative/ subject to change. Meals are not provided but light snacks/fruits/refreshments will be.

Journals will also be provided as gift with purchase.

Friday August 13th - 6pm.

Clearing/ Intention Setting/
 Affirmation ceremony
 
 Saturday August 14th
 9am -10:15 Yoga with Stacy Hein.
 10:15-11:30 - Meditation/Breathwork
 11:30-1 Lunch

1pm-2 Guided Meditation - Creation Space/ Journaling
 2-5 Mindfulness/Silence / phones will be taken at this time & returned at dinner.
 Forestbathing/walkabout encouraged

5-6:30 Dinner

6:30 -? Fireside Forgiveness Session
 
 
 Sunday August 15th 9am-10:15 Yoga/Stacy Hein
 10:15 -11:30 Guided Meditation/ Journaling
 11:30 Intention setting for how to be in post retreat space.

 You can buy a weekend or a Saturday day pass here.
 

Please email or call Jeff for accommodations here.